September 14, 2012

Think of the word “core” not in its sense of abs and lower back, but in its sense of a deep axis of the body, like an apple core. That axis will follow the line of your primary hip flexor muscle, the psoas, extending in both directions towards your feet and your head....

Please reload

Featured Posts

Featured class: Slings & Ropes w/ Jane DoCampo

November 3, 2014

1/1
Please reload

Recent Posts

February 23, 2016

Please reload

Archive

Please reload

Search By Tags

Please reload

CONTACT

Call: 212.510.7404

Email: info@yogaunion.com

  • Facebook
  • Twitter
  • Instagram

Find us online at

https://www.yogaunion.com

 

Stay in the loop! From classes to workshops, teacher training to retreats--you won't miss a thing.

VISIT

SUBSCRIBE