October 10, 2014

I was feeling unhappy the other day,walking home,and thinking about a difficult situation I’d had with a friend. We’d argued about something and it had lodged into my craw. But then I found comfort in the ability to acknowledge my own unhappiness and to really feel it....

September 26, 2012

In a class, one of my teachers spoke about taking his daughter to the New Jersey shore.  During a certain time of year, there would be horseshoe crabs on the beach, and his daughter would get particularly upset when she saw the ones that were turned upside-down.  A hor...

September 5, 2012

I don’t know what triggered this, but as I walked by a small storefront café somewhere in midtown Manhattan, I thought to myself: We all have bad habits and patterns that we are struggling to emerge from. For one person, it might be alcoholism;  for another, media addi...

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