October 10, 2012

If vinyasa is the orderly placing of one pose after another in a specific sequence, what could the opposite of vinyasa be? In his article on Vinyasa Yoga in volume 8 of Ashtadala Yogamala, B. K. S. Iyengar coins the term “vishamanyasa” as “placing in an odd or irregula...

October 2, 2012

One thing yogis with some experience of different styles can say for certain is that Iyengar Yoga is most definitely not vinyasa. These days, the two styles almost exist as two opposite poles of the yoga spectrum. In an Iyengar class, poses are held for more than a few...

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