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ON-DEMAND CLASSES

On demand classes are Yoga Union classes available to download and

experience at your own pace on your own schedule.

On-demand: Yoga and The Amazing Dowel w/ Alison West

Six hours of recorded material

Bonus pdf of Alison’s Yoga Journal article on Yoga + Dowels.

On-demand: Yoga for Hyperextension and Hypermobility w/ Alison West

Six hours of recorded material

Bonus 53-page pdf on Hyperextension and Hypermobility.

On-demand: Yoga for Scoliosis Basics: 3-Part series

2-Hour Sessions + Extra Videos and Handouts

w/ Alison West

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Bonus handouts and supplementary videos to help you with your studies.

Based on the online series of three 2-hour sessions.

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