On-demand: Yoga and The Amazing Dowel w/ Alison West
Six hours of recorded material
Bonus pdf of Alison’s Yoga Journal article on Yoga + Dowels.
On-demand: Yoga for Hyperextension and Hypermobility w/ Alison West
Bonus 53-page pdf on Hyperextension and Hypermobility.
On-demand: Yoga for Scoliosis Basics: 3-Part series
2-Hour Sessions + Extra Videos and Handouts
w/ Alison West
Bonus handouts and supplementary videos to help you with your studies.
Based on the online series of three 2-hour sessions.