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Yoga Therapy: The Next Big Wave In Yoga by Alison West

Wisdom Magazine”s U.S. National Edition – May 2007 Wisdom Magazine is also one of the country”s largest free holistic publications with...

Yoga Ropes by Alison West

Called Yoga Karunta, or “Puppet” Yoga—your are the puppet and puppeteer—, this form deriving from gymnastics (the English in India) and...

Yoga Journal Posts

This One Little Tool You Can Find at a Hardware Store Can Help Heal Your Back Pain

Nov 20, 2018

Yoga for Back Health: 8 Poses You Can Do at Your Desk to Improve Posture

Jul 13, 2018

Yoga for Back Health: How to Protect Your Spine While Picking Up (& Putting Down) Props

Jul 10, 2018

Yoga for Back Health: Got Tight Hip Flexors? 3 Poses for Instant Relief

Jul 6, 2018

Yoga for Back Health: 3 Simple Poses to Traction the Spine

Jul 3, 2018

Yoga for Back Health: 3 Ways to Modify Trikonasana for Any Back Condition

Jul 3, 2018

Yoga for Back Health: 3 Variations of Plank Pose to Strengthen Your Core

Jun 26, 2018

Yoga for Back Health: Got Computer Neck? 3 Poses for Pain Relief

Jun 13, 2018

3 Ways to Modify Dandasana

Jun 13, 2018

Challenge Pose: Urdhva Mukha Svanasana

Apr 24, 2018

Master Dandasana In 6 Steps

Apr 24, 2018

Featured Posts

Featured class: Slings & Ropes w/ Jane DoCampo

Recent Posts

How Big Is The Container?

Why Practice Yoga with Wall Ropes?

Featured class: Slings & Ropes w/ Jane DoCampo

The Goal Of Spiritual Practice by Jeremy Lehrer

A Body of Truth by Witold Fitz-Simon

The Opposite of Vinyasa by Witold Fitz-Simon

B. K. S. Iyengar and Vinyasa Yoga by Witold Fitz-Simon

The Horseshoe Crab Dilemma by Jeremy Lehrer

Principles of Flow: Find and Move from Your Core Channel By Witold Fitz-Simon

Principles of Flow: Move with Awareness By Witold Fitz-Simon

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