Yoga Therapy: The Next Big Wave In Yoga by Alison West
Wisdom Magazine”s U.S. National Edition – May 2007 Wisdom Magazine is also one of the country”s largest free holistic publications with 176,000 copies printed monthly in four regional print editions. Wisdom is dedicated to opening people”s hearts and minds to the philosophies, products and services of the new millennium. Yoga Therapy: The Next Big Wave In Yoga by Alison West, Ph.D., ERYT In his extraordinary memoir, Waking (2007), Matthew Sanford details his recovery from a c
Yoga Ropes by Alison West
Called Yoga Karunta, or “Puppet” Yoga—your are the puppet and puppeteer—, this form deriving from gymnastics (the English in India) and first adapted by Sri Krishnamacharya, was magnified by his student Sri Iyengar into ceiling ropes and full rope walls. Working with the ropes is one of the surest ways to enjoy effortless inversion, release the back, awaken to clarity and duration in standing, backbending and other categories of poses, increase range of motion and develop str
