The Goal Of Spiritual Practice by Jeremy Lehrer
I was feeling unhappy the other day,walking home,and thinking about a difficult situation I’d had with a friend. We’d argued about something and it had lodged into my craw. But then I found comfort in the ability to acknowledge my own unhappiness and to really feel it. In that moment of unbridled sensation, I reflected that there is something heartbreaking and deeply sad about recognizing your own responsibility for everything you experience and feel. Which led to another tho
